The Effects of Cigarette Smoking
There have been numerous campaigns against cigarette smoking communicating that this vice causes death. But a threat to health doesn’t seem to be a good reason for quitting anymore. People somehow block themselves and ignore all the information that is given to them. The purpose of this essay is to discuss three effects of cigarette smoking, besides the broadly mentioned possibility of developing cancer or dying, which are the smell of smoke, the stained teeth, and the cost of doing it.
The first effect of cigarette smoking, and probably the one that the non-smokers hate the most, is that it permeates everything around it. Smokers usually have smelly hair, breath, clothes, and, if they smoke indoors, a smelly room. The stench of cigarette smoke is very penetrating and hard to remove. Even if the person quits smoking the odor remains for a long time.
The second effect of cigarette smoking is one that most people don’t even take into consideration. It stains the teeth yellow or sometimes even brown. Since this effect is long term, most people are not aware of it when they begin smoking. The truth is that a cigarette stain is very hard to eliminate from the teeth, and it will probably end up costing a considerable amount of money. Yellow teeth are disgusting because they give an unhygienic image and make people look older.
The third effect of smoking is that it will eventually end up affecting the smoker’ personal economy. Depending on the country the prices of cigarettes can differ. But even at an affordable price the regular consumption of cigarettes will eventually take its economic toll.
These are only three out of many other effects that cigarette smoking can have, but to any sensible person they are more than enough to realize that smoking is bad. People can’t possibly be proud of calling themselves smokers. It is terrible for health as well as personal appearance. In the end, those who live in poverty, stink of smoke, and have yellow teeth are the people who are affected the most by this life threatening activity.
The Effects of Alcoholism
How many times have you heard about the consequences of alcoholism? Have you taken them into account? Alcoholism is one of the major problems in society. The effects of this disease are really serious. Many people get used to drink alcohol , and they can easily abuse; that is the problem. The purpose of this essay is to discuss the physical, psychological, and economic effects of alcoholism.
The first effects of alcoholism are physical. These are the most important because these can cause your death. For example, alcoholism causes cancer in the stomach, kidneys, and liver. Besides, alcohol alters the digestion of nutrients that the body needs to stay healthy. Alcoholism also causes severe damage in the neurons, so it causes alterations in the body movements, loss of appetite, and depression. There are other effects in the body like gastritis and cirrhosis of the liver. All these physical consequences could cause your death if you drink alcohol in mass quantities.
The second effects caused by alcoholism are psychological. At the beginning, alcohol makes you feel relaxed, but if you drink it in excess, it increases anxiety and causes depression. It also causes family and legal problems, violence, changes of behavior, suicide, among others. Alcohol is very powerful and alters all your normal behaviors.
The third effects of alcoholism are economic. According to the National Institute and Drug Abuse, drug abuse and dependence cost an estimated $98 billion. Alcohol is not cheap. If you drink two or three times in a week, it could cost you about $1000 pesos or more a week! People do not think about the money and spend almost everything when they are drunk.
In conclusion, the effects of alcoholism which are physical, psychological, and economic can cause many problems that affect your life in all aspects. Alcohol alters your brain, muscles, digestion process, and other disorders that affect your health. It also can cause you depression or changes in your behavior that result in problems with your family, friends, and with yourself. Besides, it will leave you in poverty because it cost a lot. Finally, I invite you to think about it and ask you why drink it?
The Effects of Being an Athlete
Practicing a sport is much more than the sole act of pushing your body through exhaustion or using your skills to reach your goal. There are many effects that show after you get involved in a sport, physical, human, and social. The purpose of this paper is to discuss those effects.
The first major effect of practicing a sport is that you will develop physical abilities. Your body will be in better shape, and you’ll be able to achieve things that physically you couldn’t accomplish before. For instance your speed, muscular mass, stamina, lung capacity, and elasticity will all increase enormously. By exercising on a regular basis your body will be healthier, which means fewer diseases and fewer injuries. People with a healthy life tend to live longer and happier.
The second effect has to do with your personal life. Yes, sports will get very deep into your life. Practicing a sport requires some time, so you will be entertained for a while everyday instead of watching television or surfing on the internet. By practicing a sport you’ll get the chance to travel to new places where meets are held. And that is not all because once you enter a better level of competition; you may compete in national or international meets, attract sponsors, and even make a profit out of it!
Most important is the effect that practicing a sport causes on your person, your social side. You will meet a lot of people in the business, from beginners to professionals; however, only a small group of individuals will become your friends to the point of turning into your second family. That is having a team. As an athlete you will develop a strong character and a competitive spirit. Besides you抣l become more disciplined and responsible, which will certainly help you in your professional life.
The effects of being an athlete shape your body, your life, and your mind in good ways. Practicing a sport keeps you entertained and far away from boredom. In addition you will have the chance to experience the amazing feeling of beating all your opponents down from the quarterfinals or crossing the finish line ahead of everyone else.
Causes of Anorexia
Have you ever felt afraid of gaining weight? If the answer is affirmative, just be careful. Sometimes wishing to have a perfect body can be dangerous. Desires like those could be the origin to a very well known disease called anorexia which is an eating disorder characterized by low body weight and fear of becoming fat. Even when anorexia is linked to a physical condition, the real causes of anorexia are related to an individual’s emotionality. The purpose of this essay is to discuss the main causes of anorexia which are worthless personal feelings, stressful events in life, and cultural influence of the country where the person is living.
The first cause of anorexia and, in my opinion, the most important is a worthless personal feeling. A person who has a low self-esteem usually feels useless and valueless, despite achievements in his life, and he doesn’t like the way he looks. These feelings cause the individual to feel rejection and an alleged pressure from the society. As a consequence, an anorexic person is always looking for the perfection.
The second and an important cause of Anorexia is the existence of stressful events in life. It is usually that you feel stressed and worried when you are working under pressure, or it is common that you suffer nervousness as a consequence of experience life changes. These situations begin to affect your schedule and you stop doing some vital activities to stay healthy. In the case of anorexia, a person begins to stop eating in the right times or even stop eating.
The third and final cause of anorexia is the cultural influence of the country where the person is living. It is very common that some societies consider that the ideal beauty is based in extreme thinness. Nowadays, this idea has caused thousands of women and men to go on starvation diets or use products that supposedly make them lose weight in few days. The use of these products is originated just by the idea of body perfection.
As you can see, the causes of anorexia which are worthless personal feelings, stressful events in life, and cultural influence of the country where the person is living, are situations that can look normal, but that can have deathly consequences.
The Effects of Entering a University
Entering a university is a very important and interesting experience in a person’s life, but at the same time it is an experience that will change your lifestyle and personality forever. The purpose of this essay is to discuss the three main effects of entering a university which are missing old friends, learning how to survive during university, and developing responsible behavior which must accompany university studies.
The first and also the most common effect of entering a University is that once you enter the new school, you start missing your old friends. There are many reasons you and your friends start splitting apart and leaving to study in different cities or schools, but feeling sad because you miss them is inevitable. This doesn’t mean you are never going to see your friends again, but it isn’t the same to be at school without your best friends.
The second effect of entering a university is the fact that you have to get acquainted with the entire university environment. Being at junior high or at high school is completely different than being in a university, so you have to learn how to survive in it. During university studies you have to search for your own way to success because at a university, teachers are not going to solve your problems.
The third and most important effect of entering a university is the responsible behavior you must develop during your way through the university. Entering a university forces you to be a responsible person because you are the only one who will care about you. During university studies you are in charge of your life and of the decisions that you make such as doing or not doing homework, going or not going to class, etc. Being a responsible person is essential for anyone in this world; without responsibility a person’s life can be a mess and will never reach success.
Entering a university, as everything that is new in our lives, can be terrifying at first, but with a little bit of effort, it can become one of the greatest experiences of our lives. It is very important to enjoy our university studies because it will help us become independent and responsible people, only if we learn how to survive it.
The Effects of Exercise
The purpose of this paper is to discuss the effects of exercise in your absolute health (mental, social, and physical health). If you are not well in one of the three parts, you are not completely healthy. Exercising is a free time activity that helps people to feel good in every aspect of the health definition.
The best known part that exercising improves is the physical part. The physical effect of exercising is that every part and system of our body is in continuous movement. There are many parts in our body that benefit from exercise, but one of the most important parts that exercising helps is the cardiovascular system. For example, when you exercise, muscles move, and to move, muscles need oxygen in the blood, so the heart has to pump blood in a faster rhythm to keep the muscles moving. This trains your heart and lungs giving you more strength for the future.
Another part of the definition of health is mental health. This aspect is for me one of the aspects that makes people exercise. Exercise distracts and relaxes you for a while because in your exercise, you are discharging many feelings and incommodities, such as stress. Many people feel that after exercising, all the problems and pressures of their lifestyle disappear or at least are forgotten for a while. While exercising problems of our lives can be solved because you are calm and relaxed, and it is just much easier to think clearly.
The social aspect of health is helped with exercise because many of the sports are or can be made with someone else. This makes stronger relationships because you meet people that are like you and share the same things. I think that this makes you feel more secure and learn about human relationships.
Exercising is an activity that touches the three aspects of health. By exercising you could improve the functioning of your body, be calm in your mind, and meet new people which make a healthier life. I think that another benefit of exercising is the satisfaction of doing something that helps you to live healthy. This idea causes r many people to think of exercise as a drug. You should try it. Exercise, and be healthy.
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