Eating Attitudes Test (EAT-26)

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EatingAttitudesTest(EAT-26
Age:_____
pregnancy:_____Sex:_____Height:_____
CurrentWeight:______LowestAdultWeight:______
Highestweight(excludingIdealWeight:______
Always
Usually
Often
Sometimes
Rarely
Never
Score
9Pleasechooseoneresponsebymarkinga
checktotherightforeachofthefollowingstatements:
1.Amterrifiedaboutbeingoverweight.2.AvoideatingwhenIamhungry.3.Findmyselfpreoccupiedwithfood.4.HavegoneoneatingbingeswhereIfeelthatI
maynotbeabletostop.5.Cutmyfoodintosmallpieces.6.AwareofthecaloriecontentoffoodsthatIeat.7.Particularlyavoidfoodwithahighcarbohydrate
content(i.e.bread,rice,potatoes,etc.8.FeelthatotherswouldpreferifIatemore.9.VomitafterIhaveeaten.10.Feelextremelyguiltyaftereating.11.Ampreoccupiedwithadesiretobethinner.12.ThinkaboutburningupcalorieswhenIexercise.13.OtherpeoplethinkthatIamtoothin.14.Ampreoccupiedwiththethoughtofhavingfaton
mybody.15.Takelongerthanotherstoeatmymeals.16.Avoidfoodswithsugarinthem.17.Eatdietfoods.18.Feelthatfoodcontrolsmylife.19.Displayself-controlaroundfood.20.Feelthatotherspressuremetoeat.21.Givetoomuchtimeandthoughttofood.22.Feeluncomfortableaftereatingsweets.23.Engageindietingbehavior.24.Likemystomachtobeempty.25.Havetheimpulsetovomitaftermeals.26.Enjoytryingnewrichfoods.
_
_________________________
__________________________
__________________________
__________________________
__________________________
__________________________
TotalScore=
BehavioralQuestions:
Inthepast6monthshaveyou:
Goneoneatingbingeswhereyoufeelthatyoumaynotbeabletostop?(EatingA.
muchmorethanmostpeoplewouldeatunderthesamecircumstances
Ifyouansweredyes,howoftenduringtheworstweek:____________________Evermadeyourselfsick(vomitedtocontrolyourweightorshape?B.
Ifyouansweredyes,howoftenduringtheworstweek:____________________
Everusedlaxatives,dietpillsordiuretics(waterpillstocontrolyourweightorshape?C.
Ifyouansweredyes,howoftenduringtheworstweek?____________________Everbeentreatedforaneatingdisorder?When:___________________________D.
EAT-26From:Garneretal.1982,PsychologicalMedicine,12,871-878;adaptedbyD.Garnerwithpermission.
YesNo

Note:FormoreinformationontheEAT-26,see:www.river-centre.org
SCORINGTHEEATINGATTITUDESTEST(EAT-26©
Followthe5stepsbelow:
Step1:
EAT-26ITEMSCORING:
ScoreeachitemasindicatedbelowandputscoreinboxtotherightofeachitemItems#1-25:Item#26only:Always=3=0Usually=2=0Often
=1=0Sometimes=0=1Rarely=0=2Never
=
0
=
3
Step2:TotalEAT-26Score
Total=
AdditemscorestogetherforaTotalEAT-26score:
Step3:BehavioralQuestions
Yes
DidyouscoreYesonQuestionsA,B,CorD?
Step4:Underweight
Determineifyouaresignificantlyunderweightaccordingtothetabletotheright
Step5:ReferralNoYes
IfyourEAT-26scoreis20ormore
orifyouansweredYEStoanyquestionsA-Dorifyourweightisbelowthenumberontheweightcharttotheright,
Pleasediscussyourresultswithyourphysicianortherapist
SignificantlyUnderweightAccording
toHeight
(BodyMassIndexof18*
HeightWeightHeightWeight(inches(pounds(inches(pounds58866811858_8868_12059896912159_9069_12460917012560_9370_12761957112861_9671_13162997213262_10072_134631017313563_10373_138641057414064_10674_141651087514465_10975_146661127614766_11376_149671147715267_
117
77_
154
*Note:Thetableaboveindicatesthebodyweightsforheightsconsideredtobe“significantlyunderweight”accordingtoaBodyMassIndex(BMIof18.BMIisasimplemethodofevaluatingbodyweighttakingheightintoconsideration.Itappliestobothmenandwomen.ThereissomecontroversyregardingwhetherornotBMIisthebestmethodofdeterminingrelativebodyweightanditisimportanttorecognizethatitispossibleforsomeonetobequitemalnourishedeventhoughtheyareabovetheweightlistedinthetable.Inordertodetermineifyouare“significantlyunderweight”,locateyourheight(withoutshoesonthetableandseeifthecorrespondingbodyweight(inlightindoorclothingisbelowthatlisted.Ifso,youare
considered“significantlyunderweight”andshouldspeaktoyourphysicianortherapistaboutyourweight.ToCalculateBodyMassIndex(BMIexactly:Weight(poundsDividedbyHeightinInches;DividethisagainbyHeightinInchesandMultiplyby703
BMI=(lbs÷(inches÷(inchesX703

EatingAttitudesTest(EAT-26
Thefollowingscreeningquestionnaireisdesignedtohelpyoudetermineifyoureatingbehaviorsand
attitudeswarrantfurtherevaluation.Thequestionnaireisnotintendedtoprovideadiagnosis.Rather,itidentifiesthepresenceofsymptomsthatareconsistentwitheitherapossibleeatingdisorder.
Answerthequestionsashonestlyasyoucan,andthenscorequestionsusingtheinstructionsattheend.
9Pleasemarkachecktotherightofeachofthe
followingstatements:
Always
Usually
Often
Sometimes
Rarely
Never
Score
1.2.3.4.5.6.7.8.9.10.11.12.13.14.15.16.17.18.19.20.21.22.23.24.25.26.Amterrifiedaboutbeingoverweight.AvoideatingwhenIamhungry.Findmyselfpreoccupiedwithfood.
HavegoneoneatingbingeswhereIfeelthatImaynotbeabletostop.
Cutmyfoodintosmallpieces.
AwareofthecaloriecontentoffoodsthatIeat.Particularlyavoidfoodwithahighcarbohydratecontent(i.e.bread,rice,potatoes,etc.FeelthatotherswouldpreferifIatemore.VomitafterIhaveeaten.
Feelextremelyguiltyaftereating.
Ampreoccupiedwithadesiretobethinner.
ThinkaboutburningupcalorieswhenIexercise.OtherpeoplethinkthatIamtoothin.
Ampreoccupiedwiththethoughtofhavingfatonmybody.
Takelongerthanotherstoeatmymeals.Avoidfoodswithsugarinthem.Eatdietfoods.
Feelthatfoodcontrolsmylife.Displayself-controlaroundfood.Feelthatotherspressuremetoeat.
Givetoomuchtimeandthoughttofood.Feeluncomfortableaftereatingsweets.Engageindietingbehavior.Likemystomachtobeempty.
Havetheimpulsetovomitaftermeals.Enjoytryingnewrichfoods.
__________________________
__________________________
__________________________
__________________________
__________________________
__________________________
TotalScore=1Haveyougoneoneatingbingeswhereyoufeelthatyoumaynotbeabletostop?(Eatingmuchmorethanmostpeoplewouldeatunderthesamecircumstances
_No_YesHowmanytimesinthelast6months?_________
2Haveyouevermadeyourselfsick(vomitedtocontrolyourweightorshape?
_No_YesHowmanytimesinthelast6months?_________
3Haveyoueverusedlaxatives,dietpillsordiuretics(waterpillstocontrolyourweightorshape?
_No_YesHowmanytimesinthelast6months?_________
4Haveyoueverbeentreatedforaneatingdisorder?_No_YesWhen?____________________
EAT-26'DavidM.Garner(1982Note:TheEAT-26hasbeenmadeavailablewithpermissionoftheauthors.

SCORINGTHEEATINGATTITUDESTEST(EAT-26
Followthestepsbelow:
Step1
EAT-26ITEMSCORING:Scoreeachitemasindicatedbelowandputscoreinboxtotherightofeachitem
Items#1-25:Item#26only:Always=3=0Usually=2=0Often
=1=0Sometimes=0=1Rarely=0=2Never
=
0
=
3
Step2
Total=
AdditemscorestogetherforaTotalEAT-26score:
Step3
Determineifyouaresignificantlyunderweightaccordingtothetabletotheright
Step4
IfyourEAT-26scoreis20ormoreorifyourweightisbelowthenumberontheweightcharttotheright,we
suggestthatyoudiscussyourresultswithyourphysicianortherapist
SignificantlyUnderweightAccordingtoHeight
(BodyMassIndexof18*
HeightWeightHeightWeight(inches(pounds(inches(pounds58866811858_8868_12059896912159_9069_12460917012560_9370_12761957112861_9671_13162997213262_10072_134631017313563_10373_138641057414064_10674_141651087514465_10975_146661127614766_11376_149671147715267_11777_154
*Note:Thetableaboveindicatesthebodyweightsforheightsconsideredtobesignificantly
underweightaccordingtoaBodyMassIndex(BMIof18.BMIisasimplemethodofevaluatingbodyweighttakingheightintoconsideration.Itappliestobothmenandwomen.ThereissomecontroversyregardingwhetherornotBMIisthebestmethodofdeterminingrelativebodyweightanditisimportanttorecognizethatitispossibleforsomeonetobequitemalnourishedeventhoughtheyareabovetheweightlistedinthetable.Inordertodetermineifyouaresignificantlyunderweight,locateyourheight(withoutshoesonthetableandseeifthecorrespondingbodyweight(inlightindoorclothingisbelowthatlisted.Ifso,youareconsidered
significantlyunderweightandshouldspeaktoyourphysicianortherapistaboutyourweight.To
CalculateBodyMassIndex(BMIexactly:Weight(poundsDividedbyHeightinInches;DividethisagainbyHeightinInchesandMultiplyby703
BMI=(lbs(inches(inchesX703

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