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发布时间：2023-12-28 23:29:35 来源：文档文库

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英语阅读练习题及答案
Directions:ThistaskisthesameasTask1.The5questionsorunfinishedstatementsarenumbered41through45.Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolosepounds.The,bestwaytodothisistostartaweightcontrolprogram.Atfirstitiswisetotalkwithyourdoctor.Hecanadviseyouofthenumberofcalories(卡路里youshouldhaveinyourmealseachday.Hecantellyouaboutexercisingwhileonyourdiet.Agoodruleistoloseslowly.Alossofapoundortwoisplenty.Planmealsaroundfoodsyouknow.Thismeansthatitiswisetoincludefoodsthatyouareusedtoandthatarepartofyourregulareatinghabits.Whenyouhavelosttheweightyouwish,simpleitemscanbeaddedtoyourdietsothatyoucanmaintaintheweightyouwant.Whileyouaredieting,trytobuildapatternofeatingthatyoucanfollowlatertomaintainyourdesiredweight.Whendieting,chooselow-caloriefoods.Avoidsuchitemsasfats,friedfood,sweets,cakes,creamandsoftdrinks.Trytotakecoffeeandteawithoutsugarorcream.Snackscanbepartofyourdiet.Forexample,apieceoffruitorasimpledessertsavedfrommealtimecanbeeatenbetweenmeals.Keepbusy!Thiswayyouwillnotbetemptedtogooffthediet.Makefulluseofopportunitiestoexercise.Trywalkinginsteadofridingwheneverpossible.Happydieting!41.
WhatisthemainideaofthepassageAHowtodiet.BWhyweshoulddiet.CWhatweshoulddiet.DWhereweshoulddiet.42.
Whiledietingyoushould________.AchoosefriedfoodsBchooselow-caloriefood
英语阅读练习题及答案
CchoosesnackashamburgerinMcDonaldsDtalktoyourdoctor43.Whenyouhavelosttheweightyouwish,youcan________.AhavesomemoresimpleitemsinyourdietBeatmoreandmorefoodsyoulikeCstopdietingDtellthedoctorwhatyou'vedone44.Accordingtothepassage,whichofthefollowingstatementsisNOTtrueAWhiledieting,youshouldaskthedoctorsothatyoucanloseyourweightquickly.BPlanmealsmeanstohavesomefoodsyoulikeandtakethemasyourdailyeatinghabits.CWhenyouhavelostyourweight,youcanhavesomecoffeeandteawithoutsugarorcream.D
Asyouaredieting,don'tforgetexercise.45.
Ifyouwanttostartaweightcontrolprogram,youshould________.AaskyourdoctorBplanmealsandchooselow-caloriefoodsCdosomeexerciseDalloftheabove

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