20个与个人成长相关的顶级表达：
1.the challenging and demanding experience
充满挑战和要求极高的经历
2.sense of fulfillment 满足感
3.Self-evident 不言自明
4.in compliance with 遵守
5.…have the potential to boost …有潜能提升…
6.merits and downsides 利弊
7.invigorated and refreshed 精力充沛，神清气爽
8.prudent 慎重
9.wreak havoc on 对…造成损失
10.apart from…除开
11.unwavering support 坚定不移的支持
12. be conducive and instrumental to …对…有好处
13.justifiable 合理
14.a desirable trait 优点
15. adversity and hardship 逆境和苦难
16. strive for 为了…努力
17. Aspire to do sth 努力做…
18. attainment 成就
19. perseverance and persistence? 坚持
20. Action enables us to transform our aspirations froma state of latent potentiality into one of manifest reality.
行动能让我们潜在的愿望变成现实；
本文来源：https://www.2haoxitong.net/k/doc/ff22b683a45177232f60a2f1.html
