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关于释放压力的英语作文

发布时间：2024-04-24 09:09:06 来源：文档文库

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关于释放压力的英语作文
Itistruethatpeopleinmoderntimesexperiencegreatstressintheirlives.However,astothewaystocopewiththestress,differentpeoplehavedifferentopinions.Someinsistontraveling,whileothersargueforlisteningtothemusicorevenplayingcomputergames.Inmyopinion,aneffectivesolutiontorelievepressureistodophysicalexercise.Mysuggestionliesinthefollowingreasons.Firstofall,exercisenotonlyhelpstoreleasepeoplesemotionalbreakdownsbutalsoimprovestheirmentalstate.Byconcentratingontheirbodymovement,menforgetabouttheirannoyancesandescapefromthebusyday.Whatsmore,physicalexercisemouldspeoplescharacterandpromotesamoreoptimisticattitudetowardslife.Besides,physicalexerciseconducestosoundhealth,withwhichpeoplecanfaceuptothestressanddifficultiesinlifemorereadilyandeasily.Inaword,physicalexerciseplaysapositiveroleinkillingstress.Ibelievethatmyownexperienceisalsoapplicabletoothers.Therefore,Isuggestthatpeopleshouldgojoggingordootherformsofsportwhentheyfeelpressed.

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