For the First Time in Forever好久没在生命里
安娜：The window is open, so’s that door所有的门和窗打开了I didn’t know they did that anymore我真不知道他们这么做Who knew we owned a thousand salad plates?装沙拉的盘子有八千个For years I’ve roamed these empty halls空空的舞厅常走过Why have a ballroom with no balls?不举行舞会做什么Finally they’re opening up the gates他们终于把门打开了There’ll be actual real live people真实的嘉宾将会到来It’ll be totally strange这感觉有点奇怪Wow, am I so ready for this change但我已准备好这转变了Cuz for the first time in forever因为好久没在生命里There’ll be music, there’ll be light音乐响起 灯亮起For the first time in forever好久没在我生命里I’ll be dancing through the night夜里跳舞不停息Don’t know if I’m elated or gassy不知道我有多喜气洋溢But I’m somewhere in the zone但我一定在那里Cuz for the first time in forever因为好久没在生命里I won’t be alone我不再孤寂Tonight imagine me gown and all,想想今晚我的新晚装fetchingly draped against the wall妩媚地轻轻靠着墙A picture of sophisticated grace这张图画又高贵又大方I suddenly see him standing there,我突然看到他站在一旁a beautiful stranger, tall and fair高大陌生人美丽目光I wanna stuff some chocolate in my face我想把所有巧克力吃光But then we laugh and talk all evening,当我们聊了整个晚上Which is totally bizarre有点奇异和反常Nothing like the life I’ve lead so far我的人生此刻才开放For the first time in forever好久没在我生命里There’ll be magic, there’ll be fun感到乐趣与惊喜For the first time in forever好久没在我生命里I could be noticed by someone吸引到别人的注意And I know it’s totally crazy我知道我是有一些疯狂To dream I’d find romance梦想浪漫天地But for the first time in forever但好久没在我生命里At least I’ve got a chance我遇到好时机爱莎：Don’t let them in, don’t let them see别让他们 进来看见Be the good girl you always have to be做好女孩就像你的从前Conceal, don’t feel, put on a show躲藏 收敛 当你表演Make one wrong move and everyone will know一出错会让所有人发现But it’s only for today (It’s only for today)但是只有在今天（安娜：是只有在今天）This agony awaits (This agony awaits)跟痛苦说再见（安娜：跟痛苦说再见）Tell the guards to open up the gates (The gates)要守卫快将大门 打开（安娜：打开）安娜：For the first time in forever (Don’t let them in, don’t let them see)好久没在我生命里（爱莎：别让他们进来看见）I’m getting what I’m dreaming of (Be the good girl you always have to be)我的梦想变成现实（爱莎：做好女孩就像你的从前）A chance to change my lonely world (Conceal)改变我的孤单世界（爱莎：躲藏）A chance to find true love (Conceal, don’t feel, don’t let them know)找真爱的时机（爱莎：躲藏别让他们看见）I know it all ends tomorrow, 明天一切将会消失So it has to be today一定要今天开始Cuz for the first time in forever因为好久没在生命里For the first time in forever好久没在我生命里Nothing’s in my way!那么的顺利！
For the First Time in Forever—Reprise好久没在生命里 — 重逢
Anna：You don’t have to protect me, I’m not afraid!
安娜：你用不着保护我，我一点儿都不害怕！Please don’t shut me out again,求你别又把我拒之门外Please don’t slam the door请别甩上门You don’t have to keep your distance anymore你不必和我继续保持距离Cuz for the first time in forever,因为好久没在生命里I finally understand我终于理解你For the first time in forever,好久没在我生命里We can fix this hand in hand一起来解决问题We can head down this mountain together我们可以一起从山上下去You don’t have live in fear不必活在恐惧里Cuz for the first time in forever,因为好久没在生命里I will be right here我陪伴着你Elsa：Anna, Please go back home, your life awaits爱莎：安娜，请回去吧，你有生活Go enjoy the sun and open up the gates (Anna：Yeah, but)快享受阳光大门都打开了（安娜：我会的，可是）I know我知道You mean well, but leave me be你没错 但别管我Yes, I’m alone, but I’m alone and free我是孤单 但有自由生活Just stay away and you’ll be safe from me快离开我 你会安全得多Anna：Actually we’re not (Elsa：What do you mean you’re not?)安娜：其实你说错（爱尔莎：什么我说错）I get the feeling you don’t know (Elsa：What do I not know?)我想你没听说过（爱尔莎：没听过什么？）Arendelle’s in deep, deep, deep, deep snow阿伦戴尔被冰雪淹没Elsa：What?!
爱尔莎：什么？！Anna：You’ve kind of set off an eternal winter.. everywhere
安娜：貌似你把所有的地方都变成了……永恒的冬天Elsa：Everywhere?
爱尔莎：所有地方？Anna：Well, it’s okay, you can just unfreeze it
安娜：没事的 只要你解冻就行Elsa：No, I can’t, I — I don’t know how!
爱尔莎：我不知道怎么解冻！Anna：Sure you can! I know you can!安娜：你一定能！我知道你能！Anna：Cuz for the first time in forever, (Elsa：I'm such a fool, I can't be free)安娜：因为好久没在生命里（爱尔莎：我真太笨 能去哪里）You don’t have to be afraid (Elsa：No escape from the storm inside of me)你不需要再恐惧（爱尔莎：逃不过漫天风暴在心里）We can work this out together (Elsa：I can’t control the curse)我们能一起地努力（爱尔莎：解除不了诅咒）We’ll reverse the storm you’ve made (Elsa：Anna, please! You’ll only make it worse!)扭转风暴的痕迹（爱尔莎：安娜请你别再错下去）Don’t panic (Elsa：There’s so much fear)别恐慌（爱尔莎：充满恐惧）We’ll make the sun shine bright (Elsa：You’re not safe here)阳光重临大地（爱尔莎：离开这里）We can face this thing together (Elsa：No!)一起面对不要放弃（爱莎：不！）We can change this winter weather一起改变寒冬天气And everything we’ll be (Elsa：I can’t!)一起来努力就可以（爱尔莎：不可以！）
Do you want to build a snowman你想不想堆个雪人
Anna：Elsa?
安娜：爱尔莎（敲门）
Do you want to build a snowman? 你想不想堆个雪人Come on let’s go and play!
快跟我一起来I never see you anymore,
我很久没有见过你come out the door, 门快打开it’s like you’ve gone away
你到底在不在We used to be best buddies 我们是最好姐妹and now we’re not,
此情不再I wish you would tell me why 原因你要说出来Do you want to build a snowman?
你想不想堆个雪人It doesn’t have to be a snowman
是不是雪人一样可爱Elsa：Go away，Anna.
艾沙：走开安娜Okay, bye安娜：拜拜 Anna:Do you want to build a snowman? 安娜：你想不想堆个雪人Or ride our bike around the halls? 我骑车更加厉害I think some company is overdue,
我想有些感情已过去I started talking to, the pictures on the walls 我对着墙上照片将话说出来
（Hang in there, Joan!）
（坚持住贞德！）It gets a little lonely, all these empty rooms, 在每个大大房间孤单的等待just watching the hours tick by…
我只看到时钟摆Anna：Elsa？
安娜：爱尔莎？（敲门）
Please I know you’re in there, 我知道你还在people are asking where you’ve been 别人问你在哪里They say ‘have courage, and I’m trying to, 他们让我学勇敢姿态I’m right out here for you,
我在为你等待just let me in 让我进来We only have each other, it’s just you and me, 我们只剩下彼此互相关爱what are we gonna do? 怎样面对未来Do you want to build a snowman?
你想不想堆个雪人
Love Is an Open Door 爱的门打开了
Okay, can I just, say something crazy?
我能不能说点，说点疯话？I love crazy!
我爱听疯话！All my life has been a series of doors in my face
我一生总有很多很多门挡着我And then suddenly I bump into you
然后突然间我遇见了你I was thinking the same thing! cuz like
我也是这么想的！因为I’ve been searching my whole life to find my
own place我也用我的人生寻找我天地
And maybe it’s the party talking or the chocolate fondue
派对中聊天吃巧克力都是毫无意义But with you (but with you)
在一起（在一起）I’ve got my place (I see your face)
我的位置（我看到你）And it’s nothing like I’ve ever known before
这种感觉我从来没遇过Love is an open door
爱的门打开了Love is an open door
爱的门打开了Love is an open door
爱的门打开了With you (with you)
跟你（跟你）With you (with you)
一起（一起）Love is an open door
爱的门打开了I mean it’s crazy (what?!)
我们很疯狂（怎么了？）We finish each other’s (sandwiches)
我们吃彼此的（三明治）That’s what I was gonna say!
你抢了我的词儿！I never met someone
我从没见过谁
Who thinks so much like me (Jinx! Jinx again!)想法跟我一致（碰巧！真碰巧！）Our mental synchronization
我们心里合二为一Can have but one explanation
原来只有一种解释You and I were just meant to be
我和你注 注定一起Say goodbye (say goodbye) to the pain of the past
跟昨天（跟昨天）的痛苦再见了We don’t have to feel it any more
不用再感受它的沉默Love is an open door
爱的门打开了Love is an open door
爱的门打开了Life can be so much more
生命还有更多With you (with you)
跟你（跟你）With you (with you)
一起（一起）Love is an open door
爱的门打开了Can I say something crazy? Will you marry me?
我能说句疯话吗？你愿意嫁给我吗？Can I say something even crazier? Yes!
我能说句比这更疯的话吗？我愿意！
Let it go随它吧
The snow glows white on the mountain tonight白雪发亮今夜铺满山上
Not a footprint to be seen没有脚印的地方
A kingdom of isolation孤立的王国很荒凉
And it looks like I'm the queen我是这里的女皇
The wind is howling like this swirling storm inside风在呼啸 像心里的风暴一样
Couldn't keep it in, heaven knows I've tried只有天知道 我受过的伤
Don't let them in, don't let them see别让他们进来看见
Be the good girl you always have to be做好女孩就像你的从前
Conceal, don't feel, don't let them know躲藏不让他们看见
Well, now they know已被发现
Let it go, let it go
随它吧，随它吧
Can't hold it back anymore
回头已没有办法
Let it go, let it go随它吧，随它吧
Turn away and slam the door一转身不再牵挂
I don't care what they're going to say我不管他们想说的话
Let the storm rage on任风吹雨打
The cold never bothered me anyway
反正冰天雪地我也不怕
It's funny how some distance makes everything seem small这一点点的距离 让一切变精致
And the fears that once controlled me can't get to me at all曾经困扰我的恐惧 会远离我回忆
It's time to see what I can do现在开始让我看见
To test the limits and break through是我的突破和极限
No right, no wrong, no rules for me不分对错没有底限
I'm free向前
Let it go, let it go随它吧，随它吧
I am one with the wind and sky跟风和天空对话
Let it go, let it go随它吧，随它吧
You'll never see me cry眼泪不再掉下
Here I stand and here I'll stay这个家让我留下
Let the storm rage on任风吹雨打
My power flurries through the air into the ground我力量从空气中扩散到地上
My soul is spiraling in frozen fractals all around我灵魂盘旋在冰块各种不同形状
And one thought crystallizes like an icy blast我思想结晶变成锋利的闪光
I'm never going back, the past is in the past我永不回头看 以往会被埋藏
Let it go, let it go随它吧，随它吧
And I'll rise like the break of dawn让我在曙光中升华
Let it go, let it go随它吧，随它吧
That perfect girl is gone让完美被蒸发
Here I stand in the light of day这个家 在阳光之下
Let the storm rage on任风吹雨打
The cold never bothered me anyway
反正冰天雪地我也不怕
In Summer在夏天
Bees’ll buzz, kids’ll blow dandelion fuzz
蜂儿飞，孩子们吹着蒲公英And I’ll be doing whatever snow does in summer
我正在享受着夏天雪人的权利A drink in my hand, my snow up against the burning sand
饮料在手里，我身体对空在烧砂里Prob‘ly getting gorgeously tanned in summer古铜色的皮肤在夏天得意
I’ll finally see a summer breeze, blow away a winter storm
我看见夏天的微风，吹走冬天的暴风And find out what happens to solid water when it gets warm!
还看到在温暖天气水变成什么样子And I can’t wait to see, what my buddies all think of me
我真的等不及，好朋友在想念自己Just imagine how much cooler I’ll be in summer想象我在夏天会有变酷的权利
Da da, da doo, ah bah bah bah bah bah boo
The hot and the cold are both so intense
热的和冷的是那么刺激Put’em together — it just makes sense!放在一起 合情合理Ratdadat dad dada dooWinter’s a good time to stay in and cuddle
冬天很美丽能依偎在家里But put me in summer and I’ll be a — happy snowman!
但放我在夏天我会变成快乐孩子！When life gets rough, I like to hold on to my dream
生活受苦我的梦想不会放弃Relaxing in the summer sun,
在夏天阳光下让日子，
just lettin’ off steam
让烦恼消失Oh the sky would be blue,
蓝的天太美丽，
and you guys’ll be there too
你们跟我在那里When I finally do what frozen things do in summer当我终于享受雪人在夏天的权利
Kristoff: I’m gonna’ tell him —
克里斯托夫：他会融化的Anna: Don’t you dare!安娜：不准说！
Olaf: In summer！
雪宝：在夏天！
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