一.Poultry家禽类
1．鸡鸭：FreshGradeLegs(thigh鸡大腿FreshGradeBreast鸡胸chickenfryer小鸡块ChickenDrumsticks鸡小腿ChickenWings鸡翅Turkey火鸡chickgizzard鸡杂Ducktrimdrum鸭翼脾
2.猪肉：Liver猪肝Porkribs排骨feet猪脚Kidney猪腰bag猪肚Hearts猪心PorkSteak猪排Pork-pieces廋肉块PorkChops连骨猪排RolledPorkloin卷好的腰部瘦肉RolledPorkBelly卷好的腰部瘦肉连带皮Porksausagemeat做香肠的绞肉PorkFillet小里肌肉SpareRibPorkchops带骨的瘦肉SpareRibofPork小排骨肉PorkDripping猪油滴Lard猪油Joint有骨的大块肉Hock蹄膀CasserolePork中间带骨的腿肉Butt猪的肩前腿肉
3.牛肉:StewingBeef小块的瘦肉Steak&Kidney牛肉块加牛腰groundbeef已铰好的牛肉Fryingsteak可煎食的大片牛排RumpSteak大块牛排LegBeef牛键肉OX-Tail牛尾OX-heart牛心HomeycomeTripe蜂窝牛肚OX-Tongues牛舌BarnsleyChops带骨的腿肉ShoulderChops肩肉PorterHouseSteak腰上的牛排肉ChuckSteak头肩肉筋、油较多TenderisedSteak拍打过的牛排Roll牛肠Cowhells牛筋TripePieces牛肚块Bestthickseam白牛肚4.羊肉：lambchops羊肉片legoflamb羊腿
二.海产类(Seafood
1.鱼（fish）：Herring青鱼，鲱Salmon三文鱼Bass鲈鱼Corvina黄花鱼Milkfish奶鱼Mullet梭鱼,胭脂鱼,鲻鱼Cod鳕鱼Tuna金枪鱼SeaBream海鲤Hake鳕鱼类Carp鲤鱼Halibut大比目鱼flounder比目鱼Plaice欧蝶鱼Swordfish箭鱼Octopus鱆鱼Squid乌贼cuttlefish墨鱼Dressedsquid花枝Mackerel鲭Haddock北大西洋鳕鱼Trout鲑鱼CodFillets鳕鱼块Conger(Eel鳗鱼Tilapia罗非鱼Dace鲮鱼RedMullet红鲣Herringroes鲱鱼子BoiledCodroes鳕鱼子
2.贝类海鲜(Shellfish:Oysters牡_?Mussels蚌类、黑色、椭圆形、没壳的是淡菜Crab螃蟹Prawn虾clams蛤蚌scallops扇贝(小Crabstick蟹肉条PeeledPrawns虾仁KingPrawns大虾TigerPrawns虎虾WhelksTops小螺肉Shrimps基围虾Cockles小贝肉Lobster龙虾Winkles田螺
三.蔬菜类(Vegetables
Daikon白萝卜Carrot
